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"Shopping at the People's Food Co-op
is such a warm experience. I can find almost everything my family needs, and ensure they are eating healthy, minimally processed foods." |
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Calendar of
Upcoming Events
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Mark your Calendars!
The 5th Annual Kickapoo Country Fair is on Saturday and Sunday, July 26-27, 2008
Join us for live music, sustainability workshops, rural heritage exhibits, beer, tasty organic food offerings and dancing! As an added bonus, PFC will have a vendor booth at the fair, so we'll see you there!
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July Community Brunch—
Friday • July 18 • 9 a.m.
Cost is $7.79 per person. Space is limited. (Reservations only by noon on
Thursday, July 17th.)
Brunch samplers are served family-style and include a choice of coffee, tea, milk, or juice.
Star Spangled Lemonade
Lemonade with a stellar surprise!
Green Eggs and Ham Sandwich
A delightfully light and low-cal breakfast treat.
Chocolate Pancakes
Ultra decadent and oozing with chocolaty greatness—these are good enough for dessert.
Ginger Pear Muffin
A gently spiced muffin with a side of seasonal
summer fruits.
Berry Cobbler
A grilled berry delight—filled with the brightest berries summer has to offer.
Space is limited. Tax & gratuity not included
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Cooking & Wellness Classes
Tea Class & Tasting
(with Orient Organics)
Thursday, July 10th • 6:30 to 7:30 p.m. • We’ll discuss history, types of tea, steeping techniques, storing tea, health benefits and more… Tea samples will be served. This class is free, but registration is required due to the limited number of spaces.
To register, please call 608.738.4000 or
e-mail: kkorish@orientorganics.com
Stress Managment (Free to all!)
with Lamont (Monte) McPheron
Tuesday, July 29th, 10 a.m. to 12 p.m. Learn how to stay calm in any situation, how to clear your thoughts and powerful relaxation techniques to gain a quiet confidence. Aquire insight into understanding stress and what causes it. Think the problems of stress away while building your physical defenses.
A Night in Rio with Arlene Vrlec
Tuesday, July 29th, 6 to 8 p.m.
Spend a sultry night in Rio de Janeiro, enjoying Ceviche (lime-marinated fish), Empandinhas de Camarao (flaky shrimp turnovers), and Feijoda Completa (the national dish of Brazil—meat and black bean stew) served with the traditional accompaniments of Couve (stir-fried kale), rice, salsa, and sliced oranges. We’ll finish with an iced mocha drink topped with
ice cream.
How to Eat the Rainbow with Arlene Vrlec
Thursday, July 31st, 6 to 8 p.m.
With local produce at its peak, learn which important nutrients are present in various fruits and vegetables and why they are so important to good health. We’ll also discuss how to choose, transport, store and prepare them for optimum health and safety. This is more of an informational session but we will be preparing and sampling some local products too.
Spanish Tapas with Arlene Vrlec
Tuesday, August 12th, 6 to 8 p.m.
Perfect nibbles for a warm summer evening—we’ll prepare all-new recipes including Bunuelos (cod fritters), Tortilla Española (potato omelet), Marinated Manchego Cheese, and Spiced Almonds, along with several other scrumptious selections from sunny Spain.
Viva Italia Reprise with Arlene Vrlec
Thursday, August 21st, 6 to 8 p.m.
This evening we’ll travel across Italy, taking advantage of our fresh, local produce to make regional favorites including Panzanella (tomato, roasted pepper, and bread salad), Spinach and Ricotta Gnocchi, Crispy Sicilian Fish Fillets, and Stuffed Beef Rolls with Garlic and Tomato Sauce.
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